Lilian Ruguga is a Tanzanian multimedia journalist and production freelancer with BBC Media Action. With a background in radio and television, she has served as an editor and assistant programme manager at Saut FM and SauTV. Lilian is an Advocacy and Communication Officer at SAWAU, focusing on sexual and reproductive health rights, gender, and climate change. She is a WAN-IFRA Coachee for 2024 and is passionate about using digital platforms to amplify the voices of youth and vulnerable communities. Lilian joined The Niles in 2024.